As anxiety counselors in St. Louis, we know that therapy is not always one size fits all.

That’s why we are thrilled to share that our therapist, Allegra Grawer, is now certified in EMDR. Having Allegra offer another kind of therapy for our clients, helps us meet the needs of our kids, teens and college students that may benefit from a different kind of therapy.

Allegra shares her expertise below, about EMDR for kids, how it can help with anxiety and when you should consider seeking this kind of help.